Embracing Discomfort
On leaning into discomfort rather than fleeing it — and how sitting with struggle is the path to growth.
#growth
4 posts
Healing From Trauma: Why Truth Hurts First
On why the truth about ourselves is painful before it's freeing — and how honest self-examination is the first step toward healing from trauma.
The Truth Will Set You Free - But First It Will Piss You Off
On why truth-telling about ourselves is painful before it's liberating — the first honest steps on the road to healing.
Let Go
On how trying to control what's outside our control creates unnecessary pain, and why letting go is the path to peace.